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Friday, March 6 at 7:00 PM CET
The first evening is dedicated to undoing.
Before we strengthen, before we refine, before we embody — we soften.
In this 90-minute live practice, we gently release habitual facial tension and loosen the subtle patterns shaped by effort, self-monitoring, and the quiet desire to be seen or chosen. The face is approached not as something to improve, but as something to listen to.
Through face yoga practiced as ritual — combined with conscious breath and moments of reflection — we create space. Space in the muscles. Space in expression. Space in the nervous system.
This is not about becoming smaller or less visible.
It is about removing what no longer belongs, so your true expression has room to emerge.
Held live on Zoom, this session is designed to feel intimate and spacious — an intentional pause at the end of the week. A place to arrive, soften, and begin again.
You are welcome exactly as you are.
UNDO is the first workshop in the three-part live series Devotion in Practice:
Undo · Feel · Embody
The session is held live on Zoom and lasts 90 minutes. While the depth of the work unfolds most fully in real time, a recording will be available for those unable to attend live.
Each workshop includes guided face yoga, breath-based practice, and supportive tools to continue integrating the work between sessions.
We meet live on Friday at 7:00 PM CET.
Friday, March 6 at 7:00 PM CET
The first evening is dedicated to undoing.
Before we strengthen, before we refine, before we embody — we soften.
In this 90-minute live practice, we gently release habitual facial tension and loosen the subtle patterns shaped by effort, self-monitoring, and the quiet desire to be seen or chosen. The face is approached not as something to improve, but as something to listen to.
Through face yoga practiced as ritual — combined with conscious breath and moments of reflection — we create space. Space in the muscles. Space in expression. Space in the nervous system.
This is not about becoming smaller or less visible.
It is about removing what no longer belongs, so your true expression has room to emerge.
Held live on Zoom, this session is designed to feel intimate and spacious — an intentional pause at the end of the week. A place to arrive, soften, and begin again.
You are welcome exactly as you are.
UNDO is the first workshop in the three-part live series Devotion in Practice:
Undo · Feel · Embody
The session is held live on Zoom and lasts 90 minutes. While the depth of the work unfolds most fully in real time, a recording will be available for those unable to attend live.
Each workshop includes guided face yoga, breath-based practice, and supportive tools to continue integrating the work between sessions.
We meet live on Friday at 7:00 PM CET.