Forehead Wrinkles Are Not What You Think They Are
The changes that you are seeing on your face as you get older (and wiser) are rarely aging of the skin, or anything that happens on the surface. Even forehead wrinkles! Then do not start at a skin surface layer. They start way deeper in the soft tissue of your face.
I will be honest with you, when I started my face yoga journey in my mid-thirties I was looking at the surface too. I thought I looked tired and somewhat angry, and I generally felt a sense of disappointment in my less-than-radiant appearance.
Forward to today, now almost nine years older, and when I look at myself in the mirror, I can’t believe how freaking radiant I look, at least most of the time.
So what is going on here?
When you start to notice age-related changes it may be slight changes to the reflections on your face, the eye area may look a bit more gaunt, and maybe you see a tear through that wasn’t there before. A square or bony look at the cheekbones, slight jowls and swelling at the sides of the mouth or jawline, lips are looking thinner. All this has NOTHING to do with the skin or the surface of your face. Collagen creams or a vitamin serum are not going to change this.
Facial fillers may! But they come with a risk, and some of the areas, like under the eyes, most injectors (with a conscience) won't touch anyway. So let’s just not go there. Maybe you’ve been there considering fillers, maybe you haven’t, maybe you’ve thought about it. And that is all okay, because.
I want to tell you that there is a better solution, one that, in my humble opinion and with the experience of working with thousands and thousands of women who, like you, want to improve their faces to reflect the radiance and youthfulness that they are feeling on the inside.
This solution is called the LIPID technique and is part of my five-pillar face yoga method, the Face Core Method.
Using the LIPID techniques and workout collection, we restore the face’s natural fillers, healthy fat, and muscle, to fill out what it used to fill out and thereby draw the clock back, not in time but in appearance.
I got a comment on Instagram saying “Create fatty tissue by massaging? That is an extremely unsubstantial claim! People buying it?” And no, I am not saying that you can create fatty tissue by massaging. But adipocytes (fat cells) can vary greatly in size and when you improve the environment of the fat cell, the health of the fat that is already there will naturally restore to its healthy size, which is… The youthful composition that we know as:
Volume at the temples and cheekbones, rounded and lifted cheeks, smooth nasolabial folds, a smooth under-eye area, an even volume distribution along the jawline, and plump lips with a natural shape. And a more even and plump skin.
If you are curious to know more about the nature of the face, and how to maximize health for beauty and vibrancy, you can watch my LIPID Masterclass. Here you will learn how muscles, facial fat pads, and the subcutaneous layer on your face can be restored, making injectable fillers unnecessary and obsolete.
“Niki, what is the difference to the LIPID workouts in the Gym? What will I learn in the LIPID Master Course?”
Here's the lowdown! And in short - you will learn a lot, and what you will learn you will have with you for life.
In the My Face Yoga Gym, you get the workout. This is like a general workout regime you can do at your own pace and leisure, the more you do the more you will see results.
LIPID My Face Yoga Gym Technique
General LIPID techniques for:
Upper Face
Lower Face
Full Face
Levels:
Beginner
Intermediate
Advanced
LIPID Master Course
You learn all the theory and face anatomy behind the workouts.
You will learn about:
Facial fat
Facial retainer ligaments and their placement.
You'll learn about muscle tissue, and how to optimize your muscle tissue for more sensation, more activation, and more growth of the muscle tissue.
In-depth knowledge about:
how to optimize any workout,
lipid collection workouts, but just in general optimizing that
We do a facial analysis individually and in groups.
And this is where you will learn:
your face, to know your face really, really well, and learn about how you can
optimize your practice and
plan your practice.
Enroll Now
Registration closes April 3rd. Gain a more youthful, balanced, and rejuvenated appearance through the Master Course and learn how to address surface and under surface changes.
Incorporating LIPID workouts into your routine, you can expect to see improvements in facial volume, muscle tone, signs of aging, circulation, and skin health.
$297 for lifetime access