A natural botox solution for the forehead?

Is it possible? YES! Face yoga is your answer and here is why it is important to switch to natural.

One of the most important things to note is that a natural Botox solution comes with lower risk or no risk at all because of the side effects that a Botox injection brings. So often I am contacted or hear about side effects stories, and meet people who have really bad experiences with using Botox. It is more common than you realise.

The people who had suffered the side effects had a few things in common; either they had a really heavy forehead, or they didn't like the way they looked, they didn't like that they weren't able to create any type of mimics, they were too heavily injected, or their tolerance to Botox was just different or not as good as with other people who experience great results and love their injections.

There are many people out there who use Botox and for them it is normal, they are less prone to bad side effects. But Botox also comes with very severe side effects. Although it's rare, it does happen. And so to invest in Botox you have to be willing to take the risk of a more severe reaction to Botox, which in some cases, cannot be reversed and damages the life forever.

It's like the neurological effects that the Botox will have. So that could be for example, more severe effects of the nervous system and brain fog, shaking, deep depression, there are so many side effects that are coming from the effect that the nervous system feels from the impact of the injection.

With face yoga and exercises, there are no types of side effects that can be experienced, but you do have to practice! This is the part a lot of people may not want to do, which is to commit time daily to the practice. You have to commit to learning about your face and be open to the ripple effect of learning not just like the muscle or the physical manifestation of the forehead wrinkles but also the fact that you have these wrinkles, lines and tension on your face.

Your face is always trying to tell you something. And so you may start to notice that your forehead lines are deeper and more active in stressful periods or when you're working a lot. You begin to become aware of your face in new ways, and your relationship with yourself may change.

You may notice that you feel insecure so you lift your forehead, you lift your brows a lot because the forehead in Chinese medicine is related to the heart and communication the large intestine and the nervous system. So it's an area where we see activity when we have like a heightened activity in our nervous system. It is a map from our inside to the out.

The feelings can range from being stressed but also when we feel feelings of insecurity and wanting to fit in. It is through our face that we are trying to really communicate and pass our message across and feel others. So often it is also linked to not being received, seen or fear of not being received so this is another layer to the emotions connected to the forehead and the forehead lines. Our bodies and emotions are all truly connected!

So when we're talking about ‘natural Botox’ and a ‘natural Botox solution’ what we are talking about is not a substance or something you put on your forehead on your skin or something that is injected, we are talking about the core of how Botox is working, and mimicking this with a natural alternative. Botox works to block the nerve signals coming from the brain to contract the muscle, going into the muscles or the muscle fibres. So these nerve signals are blocked by the Botox injection and when we then talk about the natural Botox solution, it's controlling these signals coming from the brain and going into the muscle. So we can master this connection naturally, ourselves.

We do this in another type of way, by going to the core of the brain signals and honing in on the area that the forehead is active with and communicating with the brain.

Through my face yoga method, the new LIPID series of workouts, and the upcoming ROGUSA collection which is aimed at tension and reprogramming movement patterns, you learn how to work with the signals to the muscles about contracting & lifting the brows, which we do through awareness and exercises. We can also do this by massaging the forehead muscle and creating this very tangible and physical feeling which creates new memories in the neuro pathways that essentially recode the signals the brain is sending out to the forehead.

This process isn’t instant, like the Botox injection, but it is the same process. It is safer, cheaper and will last with you for your lifetime the more you work with the exercises. We are slowing down and reducing the signals coming from the brain to the muscle, just like with Botox. We do it differently and it takes more time, but it's just as effective!