Morning Face Yoga Routine

FREE ACCESS TO THE 4 PART SERIES

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  • Screen Shot 2023-02-20 at 8.13.42 pm.png
    2/19/23

    Part 1: Wake Up The Brain

    Here is one of the best ways to level up your Face Yoga routine from the very first moment in the morning. Waking up the facial muscles can get not only the blood move to your face and plump up those cheeks, but it can also help to wake your brain up with nourishing stimulation.

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    10/29/21

    Part 2: Natural Face Lift

    Part two of our morning facial workout is a bit longer than part one, but it helps you to get into strengthening the different areas of the face whilst focusing on lifting your muscles.

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    10/29/21

    Part 3: Face Cardio

    Part 3 of my morning series is a really good lip, mouth, and cheek workout. This is my go-to for an early morning pump of these areas when I am feeling flat and need the lift.

  • Screen Shot 2023-02-20 at 8.33.10 pm.png
    10/18/21

    Part 4: Effective Face Cupping

    Part 4 of the morning series focus on face cupping for a full 10 minutes. This is a wonderful series to clear any build-up in the lymphatic system that can make your face look extra puffy in the morning.